This can also be rectified using a good massage chair.Ī premium massage chair not only provides a soothing massage but also releases muscle tension throughout the body. Whether you are sitting in front of a monitor for hours or working in the field for long hours, as long as your back is under pressure for too long, your spine will deform over time. This is a condition that anyone can develop regardless of what kind of job they do. If the habit is continued, it could result in permanent health issues due to the unnatural curvature of the spine and skeletal system. This causes chronic back pain and muscle tension in the lower back region up to the shoulder blades. Posture CorrectionĪnother bad side effect of the sedentary lifestyle and being seated for a large portion of a day is the bad posture. These can fit in any bedroom and makes transitioning from the chair to bed quite easy. Moreover, most zero-gravity chairs that you see on websites like Wonder Massage Chairs come with a space-saving design. With reduced muscle pain and a good rest, users are more likely to experience a truly refreshed feeling. That in turn will help in falling asleep faster and more comfortably. With a good zero gravity massage chair, sleep-deprived people can get assistance in putting their bodies to a completely relaxed state. This combination of non-REM and REM sleep is what defines a good sleep cycle and is responsible for body maintenance. Also, your body strengthens the neurological connections in the brain. It's during REM sleep that the body rests and begins to repair whatever injuries it has sustained. Simply closing your eyes and lying down for a few hours is not considered to be good quality sleep.Ī good quality sleep cycle involves several stages of non-REM sleep, which then moves on to REM sleep. For starters, lack of sleep or interrupted sleep cycles are more commonplace these days than ever. The shift of work culture to remote and work-from-home has brought about several major lifestyle changes. Here are some of the health and wellness benefits of zero gravity massage chairs that many are unaware of. If you have been on the fence to buy a zero gravity massage chair due to its high price, know that the health benefits provided are worth it in the long run. The zero-gravity recline reduces stress on body areas that often carry the bulk of weight when sitting or lying down, such as the lower back, shoulder, and glutes. That doesn't only offer weightless comfort during the massage but also improves blood circulation in the body. The zero-gravity recline system leans back 90-degrees and elevates the knees of the user above the heart level. Contrary to general opinion, it's more than just a gimmick employed by top-rated premium massage chairs and has been proven to have health benefits. Notably, the zero-gravity posture offered by these chairs is inspired by the 90-degree sitting posture of astronauts during take-off that reduces pressure on the spine and body. The latest buzz in the massage chair industry is zero-gravity massage chairs. Not only do they look super relaxing but they are also claimed to offer multiple health benefits when most of us are leading a sedentary lifestyle, thanks to the pandemic. Yes, we are talking about the full-body massage chair that you must have seen either in a mall or a business lounge. We have all seen massage chairs and at some point or other in our lives, we have wanted them in our home.
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